Sophie Becker and her 4 x 400m teammates provided us with excitement, hope, drama, joy and tears throughout the second week of the Olympics, and she joins us in studio today.

We discuss her experience in Paris, running PB’s in Olympic semis and finals, that 4th place feeling, solo v relay and the team bond.

©INPHO/Ryan Byrne

Man Utd have taken the nostalgia vibes all the way to 11 with their latest ad, and an Arsenal fan pleads for some respect from Ken.

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